by karen@healththerealwealth.com | Oct 8, 2023 | Health Body
Infradian Cycle At the ripe age of 57 and post-menopausal I stumbled across some research and data that is finally getting some much needed scientific traction and quite frankly needs a hell of a lot more exposure. Its women’s Infradian Cycle! What is an Infradian...
by Healththerealwealth | Jul 31, 2023 | Health Body
Its months after many people made or started their new year resolution. Can I ask if you are still on the journey, or have you given up? Can I ask if you took on too much at once, or did you lose focus on your goal? We all want more/better, more money, more time,...
by Healththerealwealth | Jul 31, 2023 | Health Body, Healthy Finances, Healthy Mind
I am currently reading a great book, “the Compound Effect’ by Darren Hardy. I have known of this concept for a while have applied it to many areas of my life; health, fitness, mind and finances. It works in both positive and negative applications. For instance, if you...
